What to expect

GIVE YOURSELF A GIFT OF BOUDARIES!

Get Your Time, Energy, and Life Back.

Lose the Guilt. End the Resentment. Find "Me Time".

A series of 3 concise and interactive live workshops to regain control:

09.08 WHY do you need boundaries?

18.08 WHERE do you draw the line?

25.08 HOW to communicate and enforce your boundaries?

Do you feel overwhelmed? Irritated? Overworked? Exhausted? Bitter? Annoyed?

These may all be signs that your boundaries are being crossed - maybe without you knowing.

By guiding to purposefully identify, set, and enforce boundaries, we've helped accomplished individuals take back their lives, so they can feel relaxed, confident, compassionate, and playful.

We know it works!

By the end of THIS SUMMER you will:

Fully understand different types of boundaries and where in your life you need them regardless of whether your boundaries are too rigid, too soft, or you have no boundaries at all.

Have the confidence to set, communicate, and enforce your boundaries even if you typically avoid conflict or have a hard time standing up for yourself.

Become a valued member of a small group where you share, support, and practice with others in a safe space, designed to encourage even the most shy and introverted people to explore their feelings and interact with others.

Curious? Questions? Talk to us!

WHAT IS INCLUDED

- 1-1 information session

- 3 live zoom sessions hosted by Kelly & Maria

- Comprehensive boundaries assessment

- Educational materials, videos, worksheets & learning reinforcement activities

- Private small group for support and discussion

MEET YOUR INSTRUCTORS

A lawyer and a doctor are speaking from experience!

Maria and Kelly are both coaches, working moms and experienced professionals in highly competitive fields.

Kelly Carter, MD is an emergency room physician and a certified life coach. She is balancing her medical career, co-directing physician burnout support groups, one-on-one coaching, family life raising two daughters, and maintaining a healthy lifestyle.

Maria Limitovskiy, Jur. Dr. is the founder of the Burnout Solution Center, burnout prevention coach, and a mom of 3. She builds on a 25-year career in the financial industry.

HURRY, SPACE IS LIMITED - JOIN TODAY!

We are limited to only 10 participants to provide the most valuable and effective experience.

When you sign up today, your registration for the Aug 9 session automatically registers you for all three sessions: August 9, 18 and 25.

We will make all the home study materials and worksheets available for your personal use forever.

IMPORTANT

We take trust, respect and privacy seriously. The conversations can get intense. You will be expected to be respectful and maintain privacy and confidentiality.

Because of the need for confidentiality, there will not be a recording available after the live sessions. To make sure that you get the full value of this program, please set aside the time to participate in all three sessions and complete the self-coaching work in between.

By registering you commit to complying with our Group Participation Policy, including confidentiality provisions.