"Why You Might Burn Out" gives you a deeper look into the personal, lifestyle, and work-related factors that can contribute to burnout. This seminar will help you understand the complex mix of risks, so you can better navigate your well-being both in and out of the workplace.

In this session, you'll:

• Understand the Risk Factors: Explore how your personal traits, lifestyle choices, and work environment might increase the likelihood of burnout.
• Stay Vigilant: Learn to spot these risks early so you can address them before they become overwhelming.
• Feel Empowered: Walk away knowing which factors you can control and how to take action to protect your mental health.

We'll wrap up with an open Q&A, where you can ask questions and share your experiences. Led by Maria Dostoynova-Limitovskiy, this seminar will leave you feeling more equipped to manage stress and prevent burnout, both personally and professionally.